"Embrace a Nourished Life: Sharing Pinches & Handfuls of Wellness through Counseling, Education, Experiences, Recipes, Laughs, and Philosophy"
Meet the Founders
We found that living a nourished life was something we had to share it changed our lives.
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FounderMental Resiliency Guide
PhD Practical Medicine, Medical Intuitive, Positive Psychology, Choice Therapy
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Co-founder and consultant
Coaching
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30-min session
1 Hour session
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30 min session $85
1 hr session $165
Nourished Life Program 14 day
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14-day Program where we cover the basics of self-care to get you started and a glimpse of what living a Nourished life is.
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14 days of guidance 14 videos, One 30-page workbook 1-half-hour session $500.00
Nourished Life 90 Day program
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90-day guided program
36 Videos
90-day workbook
13, 30-minute one-on-one session.
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$1,200.00 for the 90-day program.
My life philosophy.
Pinches of Love and Handfuls of FUN!!
These two ingredients make our lives worthwhile.
Learn more about Pinches & Handfuls